About Me

If you wanted to sum me up in a few words, you would say I love things that are introspective and contemplative. Reading, picnics, puzzles and spending time with my family and friends are some of my favorite things. I’m not a fan of large crowds but most people consider me friendly and engaging.

Finding meditation and mindfulness has been a huge blessing in my life. I love my religious practice. However, meditation has enhanced my connection to God. It gives me an open door to peace like nothing else.

Leading others towards peace is the mission of Create Harmony. As part of that platform, we have a podcast and newsletter that refreshes your life, raises your well-being and refocuses you on peace and joy. In addition, I teach in-person workshops to local groups. These offerings connect you to everyday joys and are grounded in gratitude.

I live in North Carolina with my husband, one dog and two cats. Our two daughters are in college.